295 X 5
295 X 5
295 X 5
295 X 5
295 X 5
Bench
275 X 5
275 X 5
275 X 5
275 X 5
275 X 5
Barbell Row
195 X 5
195 X 5
195 X 5
195 X 5
195 X 5
Success again. Nice.
Time to recover.
SFC Justin Cole
208-340-1742
Fitness and nutrition blog for those looking for information and perspective from a seasoned gym rat, kettlebell enthusiast, soldier and training fanatic.
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